Health Benefits Of Bitter Gourd

Bitter Gourd is known because of its unique taste and health benefits.  Bitter melon is used from centuries as a medicine in Chinese and Ayurvedic treatment.

1) Many researches have linked it in preventing various types of cancer but further research is required to analyze any direct link.

2) It is also known for reducing blood sugar level and controlling diabetes.

3) Bitter Gourd used to treat digestive problems, especially constipation and cramps.

4) Karela also has antiviral, anthelmintic and antibacterial properties. Which have been found effective for kidney stones

 

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