It doesn’t matter whether you chose green, black or herbal tea because they all will help in reducing sugar but you should avoid sweeteners even those who are meant for people with diabetes. For better taste add some lemon, believe it or not it works better than sugar.
Vegetable juice are also good for people with diabetes, you can use any vegetables though cucumber is the most commonly used. You can also add some berries for better taste, nutrients, vitamins and minerals.
And remember to drink your daily water requirement because no matter what juice you drink your body needs the fresh water.
