Side Effects Of dietary supplement

Yes of course, science experts believe that Omega-3 fatty acid is a beneficial fat for the health because which helps to make the heart healthier, but the main source of earning omega-3 fatty acid is oily fish.

New York University conducted a research in which the experts have rejected that the benefits of omega -3 fatty acid which mostly believed achieve by the supplement capsules.

While the truth is the experts have suggested only eating fish meat can provide this benefit not by supplement capsules. Even capsules are risky for the health.