Top 5 Benefits of Lemon

Lemon is used as a drink in Pakistan and around the world because of its benefits. It is widely consumed during summer to protect yourself from dehydration but is also good for your health in winter.

• Lemon makes you face to glow.
• It is a rich source of vitamin C and few lemons will fulfill your 100% of Vitamin C daily requirement.
• Lemons are rich in antioxidants which removes free radicals from your body.
• It also aids digestion by tricking your liver to produce more bile.
• It also contains a component called Pectin, this is a fiber which makes you feel full. If you don’t feel hungry you will eat less and as a result your weight decreases.