How To Treat Excessive Gas?

Excessive gas can be due to several reasons from irregular timings of food to gas producing vegetables, even it can be because of increase of some healthy bacteria in your stomach and intestines.

If you want to get rid of these painful excessive gasses then avoid foods that are known to produce gas such as broccoli, onion, pears and dairy products such as milk, yogurt and cheese.

Start drinking water before having breakfast, lunch and dinner. Properly chew your food and slowly eat your food without grasping air. There are certain foods which treats excessive gas such a pineapple and papaya.