{"id":21171,"date":"2015-05-17T20:57:14","date_gmt":"2015-05-17T15:57:14","guid":{"rendered":"http:\/\/www.awamipolitics.com\/?p=21171"},"modified":"2015-05-17T19:45:09","modified_gmt":"2015-05-17T14:45:09","slug":"how-to-stay-healthy-as-mother","status":"publish","type":"post","link":"https:\/\/www.awamipolitics.com\/how-to-stay-healthy-as-mother-21171.html","title":{"rendered":"How to stay healthy as mother?"},"content":{"rendered":"\n

Stay Healthy, Mums! As the world celebrates Mother’s Day today, it is a good time for all the mums out there to focus on their well-being -something that often gets ignored while taking care of everyone else’s needs. Physicians typically recommend following an easy-to-remember rule for women when it comes to scheduling check-ups; ” twice in your 20s, three time when you hit your 30s, four times during your 40s, five times when you are in 50s,” ami annually after that.<\/p>

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