{"id":27822,"date":"2018-03-13T14:16:04","date_gmt":"2018-03-13T09:16:04","guid":{"rendered":"http:\/\/www.awamipolitics.com\/?p=27822"},"modified":"2018-03-13T14:16:04","modified_gmt":"2018-03-13T09:16:04","slug":"spring-into-good-health-hari-pyaz-benefits","status":"publish","type":"post","link":"https:\/\/www.awamipolitics.com\/spring-into-good-health-hari-pyaz-benefits-27822.html","title":{"rendered":"Spring Into Good Health – Hari Pyaz Benefits"},"content":{"rendered":"\n![\"\"](\"\")
Native to Asia, spring onions (known as scallions or green onions) are an essential ingredient in many Chinese dishes. In Pakistan spring onions (Hari Pyaz) are available almost all year round and are usually used in curries, daal and salads. That contains essential nutrients that provide several health benefits.<\/p>
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![\"\"](\"https:\/\/www.awamipolitics.com\/wp-content\/uploads\/2018\/03\/hari-piyaz-pakistan.jpg)
Native to Asia, spring onions (known as scallions or green onions) are an essential ingredient in many Chinese dishes. In Pakistan spring onions (Hari Pyaz) are available almost all year round and are usually used in curries, daal and salads. That contains essential nutrients that provide several health benefits.<\/p>