How To Get Rid Of Physical Dullness?

Most of the time, we have a lot of work to do but due to feeling exhausted or physical dullness, we delay the works for next days. This is a very bad habit.

But, a research has been conducted on physical dullness and tiredness in the USA which suggested some proved tip which helps to overcome easily over these weaknesses.

The research has found this is only the matter of mind, and people just control two things those will help the successfully. First; action and Second; reaction. In simple words, just let yourself to know what you are thinking and what you are doing.